Vasudha is a certified fitness and nutrition counsellor. She has authored more than 100 articles on fitness, exercises, diet, nutrition, lifestyle and healthy food. As editor at BeActiveFit, she works with our team to bring some of the most compelling, well-researched content on the fitness and nutrition topics.
She has conducted several workshops and seminars on nutrition, wellness and physiological well-being. She loves travel, exploration and dabbles in study of international relations.
BeActiveFit Editorial Process
In the digital deluge of information on fitness and nutrition, we strive to provide accurate, thorough and curated information on these topics. All articles are thoroughly researched and fact-checked to ensure accuracy and provide credible information to readers. In order to ensure accuracy, all articles include citations from reliable sources, such as scientific journals, government websites, or other reputable organizations. Read more about our process