Poonam is a Clinical Nutritionist with a 15 years of experience working in the Wellness & Health Care industry. She is passionate about empowering individuals to make informed decisions about their diet and lifestyle to achieve optimal health and wellness.

Poonam completed her undergraduate degree in Nutrition and Dietetics from a reputable university, followed by a master’s degree in Clinical Nutrition. She has since worked in a variety of healthcare settings, including hospitals, clinics, and private practice.

Poonam’s expertise lies in developing personalized nutrition plans for individuals with various health concerns. She also specializes in weight management and sports nutrition. She takes a holistic approach to nutrition, considering not only an individual’s dietary habits but also their lifestyle, stress levels, and overall health status.

In addition to her clinical work, Poonam is also passionate about educating the public about nutrition and health. She regularly writes articles for health and wellness publications


BeActiveFit Editorial Process

In the digital deluge of information on fitness and nutrition, we strive to provide accurate, thorough and curated information on these topics. All articles are thoroughly researched and fact-checked to ensure accuracy and provide credible information to readers. In order to ensure accuracy, all articles include citations from reliable sources, such as scientific journals, government websites, or other reputable organizations. Read more about our process